R E S T O R E

Restore: Welcome to the weekend. Even in this new weird post-quarantine world mired with unemployment and disillusionment it is still possible to track the compounding energy of the “work” week and the desire for the rest and restorative power of the weekend.  Maybe the weekend looks like sleeping in, or quality meals, maybe sitting with a great record, or a casual book, a walk to the market or the park.  Do what is necessary to restore your energy.  Then choose what you intend to spend that energy on. Transformative Change takes strength and strength takes rest. 

Daily Protest: (~3mins) The Change.org petition is up to 12M.  Just a reminder if you haven’t singed it yet. https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Support The Hunger Strikers
Send them love and good vibes: 
https://www.instagram.com/hungerstrikers4breonna/
https://www.facebook.com/hungerstrikersforbreonna

I’ll be meditating at 3pm but feel free to embrace this process in your own way on your own time 

~ much love

Leave a comment