Responsibility – pt 3 // Taking Care of Our Being: To be responsible takes an incredible amount of time, effort, and work, and to remain vigilant takes a toll on the body, the mind, and the spirit. To be actively and readily responsible, we must first take care of ourselves. We must be taking action each day to strengthen our body, quicken our mind, and fortify our spirit. Though too often we focus too much on the ambitious skills of self betterment and we pass over the skills of restoration. Part of our daily process should also be to relax our bodies, soften our mind, and ease our spirit. We are not fixed objects, we are complicate beings and require rest as much as we must demand effort so that we may be more ready, ready for what lies ahead, ready to enact the transformative change we need.
Daily Protest (~20mins)
Check out these amazing #BLM murals
https://www.theverge.com/2020/7/5/21304985/black-lives-matter-murals-round-up-artists
Support The Hunger Strikers
Send them love and good vibes:
https://www.instagram.com/hungerstrikers4breonna/
https://www.facebook.com/hungerstrikersforbreonna
I’ll be meditating at 3pm but feel free to embrace this process in your own way on your own time
~ much love
s i l e n t . p r o t e s t 